It’s what you do right now, today, that determines how your mind and body will operate ten, twenty, and thirty years from now.
Source documented
Warren Buffett uses the example of a car that must last a lifetime to explain the importance of caring for our minds and bodies. Recounted in Alice Schroeder’s The Snowball: Warren Buffett and the Business of Life and reproduced in The Joseph Group’s “Mind and Body.” The Joseph Group