“ Do not judge me by my successes, judge me by how many times I fell down and got back up again. ”

“ It always seems impossible until it's done. ”

“ When we meet real tragedy in life, we can react in two ways--either by losing hope and falling into self-destructive habits, or by using the challenge to find our inner strength. ”

“ There is a saying in Tibetan, 'Tragedy should be utilized as a source of strength.' No matter what sort of difficulties, how painful experience is, if we lose our hope, that's our real disaster. ”

“ When it is dark enough, you can see the stars. ”

“ A bend in the road is not the end of the road…Unless you fail to make the turn. ”

“ Be of good cheer. Do not think of today's failures, but of the success that may come tomorrow. You have set yourselves a difficult task, but you will succeed if you persevere; and you will find a joy in overcoming obstacles. Remember, no effort that we make to attain something beautiful is ever lost. ”

“ Character cannot be developed in ease and quiet. Only through experience of trial and suffering can the soul be strengthened, vision cleared, ambition inspired, and success achieved. ”

“ One can never consent to creep when one feels an impulse to soar. ”

“ Here is a rule to remember in future, when anything tempts you to feel bitter: not "This is misfortune," but "To bear this worthily is good fortune. ”

“ You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ”

“ Although the world is full of suffering, it is also full of the overcoming of it. ”